Matcha tea for weight loss: Benefits and side effects
Wondering which tea is best for dropping pounds? Go for the green-coloured matcha tea for weight loss, as it has a good mix of caffeine and catechins. People who watch…
Good emotional health can lead to better heart health in obese people: Study
According to this study certain lifestyle changes and being surrounded by non-judgmental people can contribute to your mental and physical well-being. According to a new study, obese people who attended…
Pilates for abs: Sculpt your core with these 15 exercises
Besides toning your abs, performing Pilates for abs can also enhance your overall fitness. So, try these 15 exercises now. Do you want sculpted abs but tired of endless crunches?…
Face scrub for women: 10 picks for brighter and healthier skin
Say goodbye to dullness with a good face scrub for women. Explore these options for bright and flawless skin. Do you ever wonder why your skin looks dull even after…
Jaggery benefits for skin and how to use it
There are many jaggery benefits for your skin. Check out the various ways to apply this natural sweetener and how it can help your skin. Jaggery is much more than…
Minoxidil side effects: Disadvantages of using this medication
Minoxidil, a medication used to treat high blood pressure, may also promote hair growth. Know minoxidil side effects before using it. Hair loss, due to age or certain medical conditions,…
Passion fruit curd: Healthy recipes to try
Want to enjoy passion fruit in more ways than one? Then try passion fruit curd with eggs or without eggs. You can make this sweet spread healthy too. Passion fruit,…
7 side effects of beetroot juice
Are you drinking beetroot juice every day? It may help to boost immunity, but you should be aware of the side effects of beetroot juice as well. You may be…
Study finds that common antibiotics can help in curing tuberculosis
A clinical trial in 30 patients led by Yong Loo Lin School of Medicine researchers shows that doxycycline, in combination with tuberculosis treatment, reduced lung cavity size and increased other…
Strength training exercise goes wrong in viral video: Common bench press mistakes
In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the gym, avoid these bench press mistakes. Gym…