Best vitamin supplement in India: 10 top-rated picks for women

Boost your wellness with the best vitamin supplement in India. Explore these picks to boost your energy, and immunity and support your health. Are you feeling low on energy, struggling…

Grapes for weight loss: 7 delicious ways to keep you in shape

Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra kilos. Know how to include them in your diet.…

7 Pilates ball exercises for core strength

Pilates ball exercises are a fun and effective way to engage your core muscles. Here are 7 moves that will help you strengthen and tone your abs while improving balance…

Shampoo for frizzy hair: Olaplex and its budget-friendly alternatives

Olaplex can be a good shampoo for frizzy hair, but it is not the only option. Check out these budget-friendly alternatives for hair health.  The right shampoo for frizzy hair…

Raw papaya benefits: 10 reasons you should have this fruit

Better digestion, and immunity are just some of the raw papaya benefits. Know the other good things that can happen to your body if you consume the unripe version of…

10 resistance band exercises for diabetes

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band exercises for diabetes. Being physically active is essential for diabetics,…

From vitamin C to retinol: Which skincare active is right for you?

Do you know which skincare active is suitable for your skin type? Read this expert-backed guide to pick the right one for your needs. Are you well-versed in the skincare…

Derma roller for hair growth: Benefits and tips

A derma roller, a device with tiny needles, is quite popular in the skincare world. It may also be useful for people with hair loss. Know if you should use…

Brussels sprouts benefits: What makes them healthy

Brussels sprouts, a cruciferous vegetable, is loaded with nutrients. Here are some of the Brussels sprouts benefits, including weight loss and better digestion. Tired of eating cauliflower and cabbage almost…

10 minute ab workout for a strong core

Want to tone your core and strengthen your abdominal muscles? Try out a quick and effective 10 minute ab workout. A well-chiselled six-pack might not need you to slog at…

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